no. foods containing protein have the highest satiety value.
While many people crave carbohydrates, they do not have the highest satiety level. The type of food that provides the most satiety, according to many studies, is fat.
toilet and pauty
Carbohydrates
Slice of whole-grain bread
Fat. Protein is the most satiating followed by carbohydrates and lastle Fat. This is because hih fat foods are flavorable, which stimulates apetite and entices a person to eat more.
The answer is non starch polysaccharides Jess Cass.Why don't you study you sexy little rat
the dietary fibres are complex carbohydrates that are not digested by the human enzymes. propery: prevents constipation. eliminates bacterial toxins. decreases GIT cancers. improves glucose tolerance. reduces plasma cholesterol level. provides satiety value.
If one is asking about the energy value of carbohydrates, the answer is that carbohydrates contain about four Calories per gram. This is about the same as the value for protein.
the dietary fibres are complex carbohydrates that are not digested by the human enzymes. propery: prevents constipation. eliminates bacterial toxins. decreases GIT cancers. improves glucose tolerance. reduces plasma cholesterol level. provides satiety value.
whole grain
The grain food group has the highest amount of carbohydrates.
carbohydrates
The highest percentage of your diet should be carbohydrates.