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* The brain send a signal releasing several hormones into you bloodstream

These stress hormones trigger the conversion of stored fat, protein, carbohydrates into glucose for energy respond

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Q: Characteristics of stress response
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Which stage in stress response does the fight or flight response occur?

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Stress and anxiety are often used interchangeably but there are differences between the two. Stress is a response to an event that causes physiological stress in the body, while anxiety is a response to an event that causes psychological stress.


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