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Absolutely. I have the same habit and often develop canker sores and little sore spots. I find that dabbing a little Sea Breeze on the tongue helps, due to its camphor content.

It could also be caused by eating hot or spicy foods or those with acidic content.

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Q: Could a bunch of little red bumps on the tip of your tongue and some on the side be caused by scraping your teeth across your tongue?
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