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If you are referring to your emotional or mental health, you are describing a common symptom of depression. Fortunately, depression is very treatable. First talk with your doctor and he or she will give you a physical exam to rule out any other health issues. You can then meet with a counselor or psychologist, who can provide the treatment that will be best for you, whether it's therapy (talking about your problems) or medication, or both.

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8y ago
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8y ago

If you feel numb, it means you have been in active for a while. Go out, take a stroll, talk to people and exercise yourself.

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8y ago

Sometimes one should feel numb. If you feel numb just rub your hands very fast and you will be fine.

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