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Cucambers are very low in calories but also does not contain significant amounts of vitamins. They are most rich in vitamin B5 though the amount in 100g of cucamber is just 5% of what you need in one day. Other vitamins there are in even less significant amounts.
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∙ 12y ago
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What vitamins are in cucumber?
Cucumbers are a great source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They additionally contain the important nail health-promoting mineral silica.
Are cucumbers a good source of vitamins?
Cucambers are very low in calories but also does not contain significant amounts of vitamins. They are most rich in vitamin B5 though the amount in 100g of cucamber is just 5% of what you need in one day. Other vitamins there are in even less significant amounts.
Is it good to eat fruit while on a vegetarian diet?
Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.
What Vitamins Can You Get From Cucumber?
You get vitamin A and C from cucumbers!
What is the good source of an orange?
Vitamins and water
What vitamins do cherrys have?
Cherries are a good source of Vitamins A and C and potassium
What vitamins do nectarine contain?
They are a good source of vitamins A and C, beta-carotene and potassium.
What vitamins does tomatoes have that cucumbers don't?
vitamin c
Is Fruit and vegetable a good source of vitamins?
Yes
Fish meat and legumes are a good source of?
vitamins
What are fish meat and legumes a good source of?
vitamins
Are Vegitables a good source of fiber?
Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.
