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The first macro molecule in our body is carbohydrates. Polysaccharides are made up simple sugars and are primary source of energy.
The second macro molecule in our body is Polypeptide. Ex. proteins.
The third macro molecule is fats. Ex. Triglycerides
The fourth macro molecule is poly nucleotides. Ex. DNA

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How would you describe your body type and composition?

Strong and Healthy


What is the relationship between body composition diet fitness?

Body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the body. Knowing the percent of body fat, will help a person design a more appropriate and effective diet and exercise regime.


What is the relationship between body composition diet and fitness?

Body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the body. Knowing the percent of body fat, will help a person design a more appropriate and effective diet and exercise regime.


Ratio of body fat to lean body tissue is what?

muscle composition, body composition, physical composition, or flexible composition


What is more important body weight or body composition?

body composition


How do you define body composition?

Body composition is the proportion of fat, muscle, and bones of an individuals body.


What are the ratios used to make up body composition?

Body composition is the ratio of body fat to muscles.


What if your body composition is about what percent of carbon?

The human body is composed of approximately 18% carbon by weight. Carbon is a fundamental element in organic molecules, forming the backbone of proteins, carbohydrates, lipids, and nucleic acids. This percentage may vary slightly depending on individual factors such as body composition and diet, but carbon remains a crucial element for biological functions and overall health.


Does body composition have little to do with cardiorespiratory fitness?

Body composition has a lot to do with cardiorespiratory fitness.


Describe what body composition is and the variety of ways to change it?

Body composition refers to the proportion of fat, muscle, bone, and water in the body. To change body composition, one can focus on various methods such as adjusting diet to increase muscle mass and decrease fat, engaging in regular strength training to build muscle, incorporating aerobic exercise to reduce fat mass, and ensuring proper hydration levels. Additionally, getting adequate sleep and managing stress can also positively impact body composition.


How does body composition link to sport?

Health is associated with body and body fitness is entirely associated with every sports. If the composition of body is not appropriate then sportsmen will not perform with perfection. In short body composition plays a very important role in sports.


What organic molecule form the major structure of the body?

The organic molecules form proteins for the body.