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Does body composition have little to do with cardiorespiratory fitness?

Body composition has a lot to do with cardiorespiratory fitness.


What is the relationship between body composition diet and fitness?

Body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the body. Knowing the percent of body fat, will help a person design a more appropriate and effective diet and exercise regime.


Is body composition a health related fitness?

A: body composition is not a fitness B: what are u talking about


What is the relationship between physical activity and physical fitness?

The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)


What does bia stand for in fitness?

In fitness, BIA stands for Bioelectrical Impedance Analysis. It is a method used to estimate body composition, including body fat percentage and muscle mass, by measuring the resistance of electrical flow through the body. This technique is often utilized in fitness settings to track changes in body composition over time.


Components of phsical fitness?

There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.


Muscular endurance muscular strength flexibility body composition cardiovascular fitness meaning?

Those are the 5 fitness ares!(:


How does body composition link to sport?

Health is associated with body and body fitness is entirely associated with every sports. If the composition of body is not appropriate then sportsmen will not perform with perfection. In short body composition plays a very important role in sports.


Known and studying the three main aspect of physical fitness component of physical fitness?

Cardiorespiratory endurance Musculoskeletal health Body composition


What relationship does body composition have to movement efficiency?

Good question!


The essential measure of health and fitness for both athletes and the general population that involves measuring body fat percentage?

The ability of senses, such as sight and hearing, to work together with body positions.


What are the five component of fitness?

cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.