Water helps the body to positively function by providing hydration of the cells.
water is needed by our body for several reasons water helps to transport substances inside our body. water helps our body to absorb nutrients from food. it helps to regulate our body temperature.
This helps your body absorb the important nutrients in the food an helps to get rid of the waste
Vitamin C/citric acid helps the body absorb iron.
The parts of the body that absorb water are the intestines. They also absorb most nutrients, especially the small intestine. Any remaining water after digestion gets into the body via the large intestine.
Water is important for the body because it helps transport nutrients to all parts of the body and it also helps in clearing waste out of the body
Most of the nutrients are soaked up by the small intestine through villi, I believe.
Water helps to regulate body temperature, transport nutrients to cells, and rid the body of waste materials.
fibre helps our bodies digestive system
Bioavailability
Capillaries in Villi absorb all other nutrients except fat.
The roots absorb water and inorganic nutrients and anchor the plant body to the ground and help them to grow.
Water helps to transports oxygen and nutrients to different parts of the body. Water helps to removes toxins and wastes from the body. Water regulates body temperature through perpetration.