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I would say exercise and eat right. It takes approximately on average of 20 min. to burn through sugar in the body. After sugar is burned the body uses energy from fat. ( stored energy ) Burning the fat is when you really start to sweat and it is the hardest part. Just eat right and work hard and you'll be alright.But exercise and work daily
What else can I help you with?
Is it possible to lose arm fat?
Yes, do specific arm exercises and watch diet to eat less.
How do you loose under arm flab when you are 14 and are not able to go on a diet?
Exercise.
How can an 11 year old lose 100 pounds of thigh buttox stomach and arm fat by December?
Well, first of all you need to start exercising and go onq healthy diet
How does one lose arm muscle?
You can lose arm muscle by reducing overall calorie intake, implementing a lower protein diet, and incorporating more cardiovascular exercise into your routine while limiting strength training workouts targeting the arms. It's important to note that losing muscle should always be done in a healthy and balanced way, under the guidance of a healthcare professional.
What will i have to do to get a six pack and bigger arm muscsles?
Determined, aggressive exercise and diet programs. Focusing on core muscle groups.
What exercise is good for Arm?
Move your arm in circles
What are some rotator cuff exercises?
Lie on side with arm resting on stomach and a small rolled up towel under the arm. Slowly rotate arm upwards and stop when forearm is in a position just above horizontal. This exercise can be initiated using a 2-3 pound dumbbell.
What is an alternative exercise for the one arm row?
An alternative exercise for the one arm row is the bent-over dumbbell row.
What is an alternative exercise to the one arm cable row?
An alternative exercise to the one arm cable row is the dumbbell row.
What is a good alternative exercise for single arm cable rows?
A good alternative exercise for single arm cable rows is the dumbbell row.
How did gohan lose his arm?
gohan lost his arm fighting the androids
What happens if a car runs over your arm?
your going to lose that arm....
