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Diet soda says on the nutrition label that it has zero calories but I just read that it can add unnecessary calories to your daily intake how can it if it says zero calories?
Cupcake62591
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Safe intake of daily nutrition?
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What do Daily Values recommend?
Your proper nutrition intake.
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2,580 Calories
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2000 calories a day
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Daily Values are the daily dietary intake standards used for nutrition labeling on foods and dietary supplements.
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