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Most diets will advocate some form of portion control, so pretty much any diet should help you stay fit.
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∙ 11y ago
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What are diets and how does it help in reducing weight?
Diet is a type of process that helps reduce wight, It really helps by staying healthy and fit. There are many ways to stay fit and heatlthy... You must be able to eat right, Stay fit right, Sleep more hours(8). When we all stay fit so can our diet.
What are the main vegetable to stay fit?
any vegetables you eat will help you stay fit
Where can I find advice on diets online?
You can find it on a website named diet-i.com. It is a great website to learn how to stay fit and healthy.
How do you build an energetic and fit body?
Eat healthy and stay active.
Why do you need to eat dark green vegetables?
to stay healthy and fit
What does fish eat in a food web?
There are some species of fish that have specialized diets, but the great majority of fish are quite indiscriminate and will eat anything that can fit inside their mouth.
What is the best way to stay fit during the holiday season?
The best way to stay fit during the holiday season is to keep active and eat healthy.
Why do you need plants to eat why not just eat meat?
because your body needs nutrients lots of them to stay fit.
How do Chinese gymnasts stay so skinny?
Chinese gymnasts stay very thin because they are always exercising. Chinese gymnasts also eat very well balanced and healthy diets.
Why is it important to eat a variety of vegetables?
It is important to eat a variety of veg so you stay fit and healthy! Veg are important!!!!!!!!
Can you be fit if you don' t eat good?
Yes but you got to work twice as hard to stay fit my advice to you eat good food it will make your life alot easier
How can you get as fit as possible?
By going on diets and having exercise.
