BOTh are the SAME ! Type your answer here...
Q.Does Isabghol loose the weight?
Yes, Psyllium Husk is Gluten free.
Psyllium husk taken for its fibrous benefits seems to work differently in each person. For some people psyllium husk works instantly and for others it takes about one day.
0.2 teaspoons are present in a gram of psyllium husk.
It is Ellu...
pysillum husk
psyllium husk
Psyllium husk is used to lower blood sugar for people with diabetes. It is also used to lower cholesterol for people with diabetes.
18 calories in 1 tbsp of psyllium husk
Flax seeds
It is the husk/outer covering of the Psyllium seed alsoo known as isphagullait is a good source of FIBRE, helps in Digestion and has other excellent HEALTH benefits usually people on low carb- Atkins Style diet are recommended Psyllium Husk
Yes of course you can.that is the best way to do it. plus you can add psyllium fibre or also called psyllium husk into your cold drink or you can add psyllium fibre in any oily food and those husk or fibre will totally absorb the fat and cholesterole and your body wont be able to take fat out of psyllium fibre......make it your routine....you can find psyllium fibre any where drug store.... depending where you live...in Asian countries mostly seikh stores have it.