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Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.
They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Sunflower seeds; these seeds are edible
You can eat sunflower seeds from the sunflower.
No you don't; raw sunflower seeds are edible. Many people do prefer to cook them, however.
Pumpkin seeds or Sunflower seeds.
you can get sunflower seeds
No, the opium poppy (principally grown in Afghanistan and points further east) is not the same variety as you will find in Flanders' fields. The seeds which are used to make opium are found in only one variety.
seeds we eat are cocoa beans and acorns and sunflower and pumpkin seeds.
People can make sunflowers seeds that are flavored by dill pickles, by soaking the seeds in a jar of pickle juice. Sunflower seeds should be soaked in the pickle juice for a couple days.
Sunflower seeds are rich in iron. Two pounds of sunflower seeds contain about 21 milligrams of iron.