False....
Answer is free radicals
vitamins* there are many vitamins that are vital for maintaining our health. some are important for maintaining metabolism, and some act as antioxidants.
Besides Vitamins A, C and E which are considered to be antioxidant vitamins, the other antioxidants have no recommended daily allowance. There are thousands of antioxidants found in the foods we eat. All antioxidants help to support cellular health, anti-aging and promote immune health. Some of these have been well researched and are known to support specific health functions. In order to support health, we need a good variety of antioxidants in our diets. It's hard to include these regularly in our diets, so nutritional supplements like Ruby Reds are convenient. Packed with antioxidants, it contains condensed nutrition from over 50 natural food sources which include red superfoods, probioitics, enzymes, and protein. It is best to get your supplement needs through natural food sources instead of synthetic vitamins and minerals.
They're sweet but sometimes they can be sour, but they're usually sweet, also, they're good for your health. They have a lot of antioxidants and vitamins.
Kiwis do extraordinary in Vitamin C and dietary fiber and describe wellness benefits. This tart fruit can boost heart health, digestive health, and immunity. The kiwi is a strong choice of fruit and is rich in vitamins and antioxidants
Yes, if you do everything else right too. Peanuts are rich in antioxidants, healthy fats and recently discovered Resrevatol. There are also more commonly known substances found - Q10, E, sitosterol, B3 and other vitamins and minerals which contribute to health.
It doesn't
Antioxidants protect your cells from free radicals, which are molecules that are produced when your body breaks down food. Free radicals may also come from environmental sources, such as tobacco smoke and radiation, and may contribute to illnesses, such as heart disease and cancer.
Incorporating more fruits and vegetables into your diet provides essential vitamins, minerals, and antioxidants that support overall health, boost immunity, aid digestion, and reduce the risk of chronic diseases.
Green tea leaves are not processed for as long as black tea leaves are. Therefore, they retain more of their antioxidants and vitamins and are more highly recommended for your health.
On the contrary, they are essential to good health and are one of latest health-food fads.
Vitamins are very help full for health. without vitamins and proteins its very difficult to build health. For eye protection there are many vitamins Like A, D, E
Cory SerVaas has written: 'The Saturday Evening Post antioxidant cookbook' -- subject(s): Antioxidants, Cookery, Health aspects, Health aspects of Antioxidants, Nutrition, Vitamins in human nutrition 'Ask Dr. Cory' -- subject(s): Medicine, Popular, Popular Medicine 'Health questions your children ask' -- subject(s): Miscellanea, Health, Medical care, Preparation for medical care, Questions and answers, Children 'Fiber & bran better health cookbook' -- subject(s): High-fiber diet, Recipes, Cookery (Cereals)