The general answer to that question is yes.
Yoga is the basis of every religion and spiritual path.
In fact, its the basis of every philosophical thought and indeed ALL thought, whether it is philosophical or not!!!
For this to be correctly understood we must study the basis of religious mystical experience starting with the human organism and its subtle counterpart the aura.
Religion, itself, is an expression or translation of truth based on the experiences of certain individuals.
If the translating mechanism (human mind) is faulty only a bad translation of truth can be received and expressed.
One of the Founders of Jainism, Mahavira himself, who established what later became the central tenets of Jainism gave up great family wealth and materialistic possessions so as to learn detachment and practice yoga and meditation.
For over ten years Mahavira practiced intense austerities and then went out to teach and serve others.
Other examples of Yogic Philosophy and practices can be found throughout Jain history.
You can practice laughter yoga at home or somthing I don't really know!
It is a combination of mind and body exercise. It helps relieve stress and best in relaxation.
Yoga has nothing to do with any religious beliefs.
Followers of Hinduism practice yoga to attain better health & mental status. Also they practice yoga to attain Moksha (liberation) .
Just practice practice practice and you WILL become flexible.
That is the Jain belief, or 'religion'. It is an offshoot of Hinduism. People who practice that faith are called, "Jainists".
according to classical yoga ,the right time to practice yoga is early morning before the sunrise.approximately before 6.30 am. but learning yoga can be done at anytime.practicing should be done in morning to find the difference in you
Yoga is a wonderful source of exercise. It is not advised to try to get fat by yoga. People who practice yoga find that they burn fat, not gain it.
Yoga is a physical, Mental and spiritual practice it is originated in ancient India
Jnana Yoga
Early morning, one to two hours before sunrise is best time for yoga as preferred by yogis. Bowels must be passed before doing yoga. You may take bath before yoga practice. Be patient, it takes time to set to new routine. Otherwise there is no sacrosanct time for yoga. You can practice yoga anytime of the day. Only precaution is that your stomach must be empty at time of doing yoga. Meals should be taken 3 hours prior to yoga practice, but you can drink water if thirsty. Preferably fix a particular time of the day for yoga, it will help you to maintain regular yoga practice. All Yoga exercises should be performed on the hard floor, using a rug or mat for support. Ideal place for doing yoga is outdoors, if weather permits. For indoors practice, place for doing yoga should be spacious, well ventilated and without any disturbances. To get better results, earmark about 30 minutes to one hour daily for yoga practice.
yes