no but they do have a lot of natural sugar in them
No. Apples contain 100% apple.
row fruits and vegetables don't make you gain wight , they actually contribute to losing wight .. apples do contain fibre and sugar not fat ..
yes
Of course not.
apples
yogurt and apples
well if you want to gain muscle is to work out and you don't lose fat
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
calories burned- calorie intake positive number = lose fat negative number = gain fat
Unlike muscle, you can't gain fat on just one part of your body. If you gain, you gain all over. And the method is through increased calorie consumption; but do it moderately.
Apples are good. They can be eaten raw, cooked, preserved or turned into cider. They contain a range of vitamins and little fat.
Apples do not have any fat in them and not enough protein for proper nutrition. If you ate only apples, after a while you would develop severe malnutrition.