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What else can I help you with?
How do you lose muscle in your legs without gaining weight?
Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)
If you gain weight do you gain mass too?
sometimes because you can be loseing fat and gaining muscle and muscle weighs 3 times more than fat.
Do you gain weight before you lose it?
It depends if you get fat then go on a diet, or if you lift weights, you gain muscle,and muscle weighs more than fat.
Is it easier to gain muscle from fat?
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
How do you gain weight without fat?
weight lifting. remember muscle weighs more than fat.
Is it possible to gain muscle faster than losing fat?
Yes, it is possible to gain muscle faster than losing fat because muscle growth can occur more rapidly with proper training and nutrition, while losing fat typically requires a caloric deficit over time.
Can someone be consider over weight due to excess muscle tissue rather than fat?
Yes. Muscle weighs more than fat!:D
Is it possible to gain weight the day after a workout?
yes muscle weighs more than fat
Will you gain wight if you keep training?
yes but it will be because muscle weighs more than fat
Can you gain back 10 pounds in muscle if your trying to lose weight?
yes, just remember that if you lose fat, but gain muscle, you can actually gain weight because muscle weighs more than fat. But people that have more muscle also have faster metabolisms, which allows you to burn off more calories, therefore decreasing the amount of fat that the body stores, allowing you to shed those unwanted pounds of fat.
They say you always gain muscle before losing fat when dieting so how much muscle can I expect to gain before I start losing?
It is true that you often gain muscle prior to losing fat. This is a natural process, and it is helpful because a higher level of muscle produces a healthier metabolism. Each person has a different amount of muscle they will gain prior to losing fat, though many people gain muscle for months prior to losing fat.
How do you gain weight by exercise?
If you are gaining muscle, muscle weighs more than fat, thus making you gain wait even though you can possibly look smaller, but leaner.
