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They say you always gain muscle before losing fat when dieting so how much muscle can I expect to gain before I start losing?
It is true that you often gain muscle prior to losing fat. This is a natural process, and it is helpful because a higher level of muscle produces a healthier metabolism. Each person has a different amount of muscle they will gain prior to losing fat, though many people gain muscle for months prior to losing fat.
What else can I help you with?
Is dieting safe for losing body fat?
Yes, dieting is safe for losing body fat but just don't over do it. Dieting too much can cause more problems for you in the long run and can cause severe long-term problems if you aren't careful.
Why and how do you get diebetes?
the way you will know you have diebetes is if you keep on losing weight for no reason when you are not dieting.
Is it always healthy to lose weight?
No. If you already are at, or below your recommended weight losing more isn't a great idea. Likewise one should be careful about dieting during pregnancy.
Why do I get hair loss from dieting?
You lose some of the nutrients neede for your hair togrow while your dieting. You are gaining but you are also losing at the same time. It is up to you.
How long after you start dieting do you start to lose weight?
It takes at last 3 days to start losing weight. But now a days dieting is not advisable. There are other exercises & diet change options which can help you losing weight. Thanks Ben www.tivamo.com
Is dieting a fast way to lose weight?
Dieting is one method of losing weight, but may not always produce fast results. Everybody's reaction to diets and food consumption is different, and their are so many different diet types that a person can try. While some people may see quick results when dieting, for others it may take longer or not work at all.
Is dieting alone good for weight loss?
Yes, it is possible to lose weight by dieting alone. However, the long term ability to keep it off or continue losing will cease.
What is healthy dieting?
Healthy dieting is something like eating healthy food, losing weight, choosing th type of food that really keeps u fit/slim/in shape.
What is slimming?
It means losing weight by dieting or it could mean something has a slimming effect such as wearing black clothes.
what is the faster weight loss plan out there?
Losing weight at a fast pase is generally hard. One dieting program out there, that actually works quite well, is the HCG dieting program. It works in only 44 days.
Is there an online resource that provides tips for dieting?
Keeping the weight off after dieting is a huge concern for many women! For some helpful tips here's a list of support websites for losing weight: http://www.freeweightloss.com/online.html
What is the advantages and disadvantages of dieting?
there are no disadvantages unless you go overboard and the advantages are: feeling better, looking better, losing weight,and loads more
