Dieting is one method of losing weight, but may not always produce fast results. Everybody's reaction to diets and food consumption is different, and their are so many different diet types that a person can try. While some people may see quick results when dieting, for others it may take longer or not work at all.
In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.
life style change
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
Yes anything done in water is a good way to tone up and lose weight - along with a good dieting program
The only 100% safe way to lose weight is to properly diet and exercise. If you really want to lose weight fast, try HGC, you roughly lose a pound a day while dieting and taking drops of the hormone. It's very effective.
For some people sticking to the slim fast dieting works.its tastey,cheap,safe an convinent when on the go.
Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.
Dieting to lose weight is recommended for people with weight-related health problems, but not otherwise healthy people. As weight loss depends on calorie intake
This workout can definitely be a fast way to lose weight if you are consistent in your workouts and burning more calories than you are consuming.
You need to use more calories than you take in. So, you could lose weight through exercise only if you were using more than you ate.
Self Starvation--Anorexia Eating then vomiting--Bulimia Overexercising--Exercise bulimia Dieting is a temporary way to lose weight. Talk to your doctor about a diet plan that is right for you.
you can reduce your weight by doin' yoga and y taking proper amount of diet and you also reduce it by running and dieting is also a good way to reduce the weight but dieting includes lots of salad and sprouts so that weakness can be avoided .. weight should be according to your height.. so next time before buying chocolate, have a look on your tummy :)