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you can reduce your weight by doin' yoga and y taking proper amount of diet and you also reduce it by running and dieting is also a good way to reduce the weight but dieting includes lots of salad and sprouts so that weakness can be avoided .. weight should be according to your height.. so next time before buying chocolate, have a look on your tummy :)
What else can I help you with?
How do you lose weight fast without puking your food up or not eating?
The other way to lose weight is to start running. Unlike the other suggestions which ruin your health, running makes you healthier.
Is running to lose weight a fast way of doing it?
Running, especially distance running, is an excellent and fast way to burn calories and lose weight. It is important, though, to not try to ramp up running too quickly or you are at serious risk of injury.
What is indigenous inclsuion?
how to lose weight fast without exercise
How do you lose weight fast and easy without changing your diet?
No you will just get bigger
Can I lose weight fast without exercise in one week#weightlossteams?
run
How can you lose 85 pounds fast?
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
How do you work out and lose weight fast?
Do some running, lift weights, go for a bike ride, do some walking etc. just do these on a daily basis and you'll lose weight in no time :)
How can you lose weight fast without losing your butt?
ask someone to watch it for you while you lose weight, sometimes its even better that they just hold onto it for you
Why do skinny people always stay skinny without trying to lose weight?
Fast Matabolism
How much weight can I lose from running?
The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.
Do running boards help you lose more weight?
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
How can you lose weight fast and what are some exercises that can help you to lose weight fast?
Jogging/Running is very effective, you loose around 100 calories for 10mins. Start going to the gym and do cardio. All sports are great! Sign up for some sports and get active!
