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The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.

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AnswerBot

5mo ago

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How much can you lose by running?

you would lose a lot of weight if you huge and do it for a year or so daily


How much weight can you lose from running, and what factors contribute to the amount of weight loss achieved through this exercise?

The amount of weight you can lose from running depends on factors like your starting weight, intensity of running, duration, and consistency. Running can help you lose weight by burning calories, improving metabolism, and reducing body fat. However, individual results may vary.


Ok your weight is 112 if you start running every day for half an hour how much weight will you lose?

if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.


How much weight do you lose by running a mile?

The amount of weight you lose by running a mile depends on various factors such as your weight, speed, and intensity of the run. On average, running a mile burns around 100 calories, which is roughly equivalent to losing about 0.03 pounds.


Do running boards help you lose more weight?

Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.


How much weight will I lose by running?

The amount of weight you will lose by running depends on various factors such as your current weight, running intensity, duration, and frequency. Running can help you burn calories and potentially lead to weight loss when combined with a healthy diet. It is recommended to consult with a healthcare professional or a fitness expert to create a personalized plan for achieving your weight loss goals through running.


Do you lose more weight in softball or soccer?

Soccer. MUCH more aerobic (running) excercise


Does volleyball help you lose weight?

Like many physical sports Volleyball will help you lose weight but not very much.


How do you lose weight in a week with out running?

starve


How much weight is lost while running?

The amount of weight you lose while running depends on the distance you travel. For an average person, in a mile, they lose 100 calories. For more information to answer anymore of your questions be sure to go through this website: http://www.weight-loss-for-busy-people.com/running-for-weight-loss.html


What exercises helps you lose the most weight?

running


Can you lose weight on your thighs by running?

Yes, but if you run you will loose weight everywhere.