answersLogoWhite

0

The amount of weight you lose while running depends on the distance you travel. For an average person, in a mile, they lose 100 calories. For more information to answer anymore of your questions be sure to go through this website: http://www.weight-loss-for-busy-people.com/running-for-weight-loss.html

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

How much weight can be lost by running 5 miles wearing a trash bag?

a lot


Dr. Ana maria polo was on a diet what was the name of it that she took and lost so much weight?

Running and stop eating!


How much have you lost in weight from 70kg to 69.1 kg?

You have lost 900 grams.


How much weight can I lose from running?

The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.


How much weight has rance allen lost?

20lbs


Does weight loss affect bra size?

maybe, it depends on how much weight you lost


How much weight has Robin Meade lost?

Robin Meade's focus is on getting healthy. She lost weight with a low-calorie diet and exercise.


How can you make a cat gain weight if she has lost a lot of weight but not sure why?

Take her to the vet and find out WHY she lost so much weight. Forcing weight-gain is not going to solve the underlying problem.


How much weight has Cassie Davis lost?

75 lbs


How much weight is lost in the average poop?

2 lbs


If you work out too much will you stop losing weight?

Yes you will stop losing weight because you have lost too much and then will start GAINING weight if you work out too much.


How much weight will I lose by running?

The amount of weight you will lose by running depends on various factors such as your current weight, running intensity, duration, and frequency. Running can help you burn calories and potentially lead to weight loss when combined with a healthy diet. It is recommended to consult with a healthcare professional or a fitness expert to create a personalized plan for achieving your weight loss goals through running.