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What else can I help you with?
How do you lose weight on your legs with out losing weight anywhere else?
By doing strength and resistance training exercises on your lower body. Your fat cells are probably more concentrated in your lower body so you need to shrink them by dieting. Your body will lose weight wherever fat cells are concentrated.
Why can't you lose belly fat after dieting?
The reason you cant lose body fat after dieting is not all about the diet it is about proper higian and exserse it will help to tell your doctor
Is cheese a good food while dieting?
no cheese is not at all good while you are dieting because it adds to fat in your body
When you start to loss weight you always gain weight - why is this and what should you do?
Well if you're ONLY dieting than the diet is probably the wrong one. But if your EXERCISING then you're probably gaining muscle. Muscle weighs more than fat, so your losing fat on your body but gaining muscle mass. You should do a body fat percentage for your body, it will help you understand the weight gain.
They say you always gain muscle before losing fat when dieting so how much muscle can I expect to gain before I start losing?
It is true that you often gain muscle prior to losing fat. This is a natural process, and it is helpful because a higher level of muscle produces a healthier metabolism. Each person has a different amount of muscle they will gain prior to losing fat, though many people gain muscle for months prior to losing fat.
Can you lose fat in your mono pubis with out surgery?
No,coz surgery is about operation and losing blood but not losing fat without surgery,fat is somthing that gained in our body
Does eating more burn fat?
eating after every 2 hours will lead to: a conductive environment in the body to burn fat fewer calories converted to fat less dependence on stimulants smarter thinking, coz the brain gets a regular flow of sugar flatter stomach, no need to hold on to fat stores
What are some tricks to losing body fat?
There are not really any tricks to losing body fat. In order for one to lose body fat one would have to watch one's diet and build muscle or exercise. Building muscle eliminates fat, and reducing carbohydrates will also assist in the process.
Is sweating can lose fat?
Yes sweating is part of the process for losing body fat.
Will a diet make me lose body fat even if I don't exercise?
To a degree, dieting will cause you to lose body fat. Your body is used to a certain number of calories every day, and cutting those calories results in your metabolism slowing and your body perceiving itself to be in a starvation situation. When that happens, your body starts burning muscle instead of fat. That's why dieting has to be sensible and accompanied by exercise to keep your metabolism burning calories as it should.
Does your body eat muscle fat or body fat?
If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.
Starving myself lose body fat?
studies show starving yourself does not help one lose body fat. some experiments concluded an increase of body fat after self starvation. a more effective and healthy way is through excercise and dieting
