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To a degree, dieting will cause you to lose body fat. Your body is used to a certain number of calories every day, and cutting those calories results in your metabolism slowing and your body perceiving itself to be in a starvation situation. When that happens, your body starts burning muscle instead of fat. That's why dieting has to be sensible and accompanied by exercise to keep your metabolism burning calories as it should.
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Can exercising and a no-carb diet cause you to have an irregular or delayed period?
Yes, absolutely, and if you are on a no-carb diet I am surprised you have the energy to exercise. The human body requires prtoein, fat and carbohydrate for efficient metabolism, energy, and healing. Like, if you ever read of girls undereating then you will know they dont even get their period because their body cannot function.
Are a good diet and exercise required to maintain weight loss surgery effects?
Even with surgery, diet and exercise are required for a healthy living lifestyle. Weight can not be lost healthfully without burning more calories than is being taken in by the body.
Following and Succeeding at the Perfect Body Diet?
The perfect body diet is a newer one that is aimed towards helping the dieter achieve that perfect body through diet and exercise. There are a few tips for somebody who plans to follow this diet, and they can help your end results be even better. Remember that you must take weight loss slowly to keep your body healthy and to reduce the odds of ending up with loose skin. Additionally, it's important to exercise and tone your body throughout your diet so that you keep your body strengthened and cut back even more on the loose skin Following these simple tips will help you reach the perfect body you've always dreamed of.
Can you have diabetis even you dont have in the family?
Yes, you can still have or be diagnosed with diabetes even if it doesn't run in your family. The best way to prevent diabetes is to eat a healthy and balanced diet and to exercise regularly.
Where can you buy ACE diet pills?
I suggest you should exercise, diet pills will do nothing good for you. It will starve you, change your body the way it should be. 20-40 sit up will even count as exercise and it will take only like 5 min? =) sorry, if that's not what you want
Why do people with colds get plenty of exercise?
There's no link between colds and exercise save only that the more physically fit you are by diet and exercise, the easier it is for your body to fight off infections like colds. if you are ill, even with just a cold,it's harder to exercise because the illness is debilitating. The body is putting all its efforts into fighting the infection.
What are ways to burn off energy and body fat?
You can divide your diet into 4 or 5 smaller meals in a day and try to do daily manual work or cardio exercise and even daily household jobs will help.
The Best Diet Meal Plan?
It can often be challenging at times to find the best diet meal plan to help you lose weight. Through experimenting with a brand new and effective diet plan, you should be able to lose weight in little to no time at all. Reduce the calories your body takes in on a daily basis by replacing one of your meals with a low calorie healthy snack. This snack could be a fruit, vegetable or even yogurt. Try to make an effort to exercise as well. Diet and exercise are the best ways to help your body lose weight.
Why weight rise even if exercise and regulat my diet?
perhapse the weight gain is due to an increasing in muscle mass.
What are the three ways water is lost from the body?
Water loss in your body is though respiration (breathing), sweating, and passing urine. As soon as you have posted this in diet and weight loss, I am guessing this is because you wish to lose weight. If this is the case, it may be best to have a calorie controlled diet, and have regualr exercise, around an hour a day.
Why is it important to do exercise even with a good diet?
Because the body was made to be active rather than passive. Exercise burns the calories we consume and turns them into energy. Increased activity, within reasonable means and considering age and state of health, will keep organ systems stronger and more functional.
Do cats have cellulite?
Answer: Yes. Most animals(even felines), can develope cellulite when overfed or on a poor diet/exercise routine. Watch your pet's food and treat type and intake carefully and exercise overweight and obease pets(consult your local veteranarian before constructing an affective diet/exercise routine.)
