The muscles that are in your arms
The Triceps brachii
pecks, triceps, biceps, upper back, and part of your abs i do believe.
Depends what type of exercise you are doing. You could be working out your Biceps, Triceps, Abdominals etc.
You can get better at arm wrestling by strengthening your biceps and triceps muscles. You can do this by lifting weights and doing pull-ups.
Biceps, Triceps and the lats mainly. Also Muscles found in the lower back and the thighs
When you do push ups you use the following muscles and no they are not in any particular order. forearms, biceps, triceps, chest, abs, lats(upper back), erector spinae(lower back), anterior, posterior, and lateral deltoids(shoulder muscles)and last but certainly not least the pectoralis major and the pectoralis minor(the chest muscles)! There are more muscles used than listed but these are the largest muscle groups used! Remember that there are many different variations of the original push up that use more muscles from one group than others.
deltoid, biceps, triceps adnd gastorcnemius. not sue if ther are any more. hope this helps xxx
Primary muscle groups would be your pectorals. Others include shoulders and triceps. If you're doing it correctly, you're also isometrically contracting muscles such as those in your neck, your traps, and many in your lower body to stabilize.
Dumbbells work a variety of muscles. They work the biceps, triceps, deltoids, shoulders, chest, back. You can also use them when doing lunges for a bigger workout.
Good workout routines for men are jogging, lifting weights for their triceps and biceps, doing cardio, shadow boxing, karate and exercising their glutes and hamstrings.
Doing the perfect pushup takes a little patience and practice. You have to first start out with building strength in your pushup muscles. Then you will gradually increase the weight that you apply and how many you do each day.
Wiggle your fingers - now watch yourself doing that.