Only if you use low carbohydrate foods. Too many high carbohydrates foods can cause weight gain.
No peas are not good to eat to help you lose weight as they are too high in carbohydrates.
It can often seem frustrating to find a good way to lose weight with so much hype out there about weight loss. However, using a carbohydrate diet can be a great way to help lose weight in no time at all. Although carbohydrates do have a lot of calories, they can help you lose weight due to the fact that you have to consume much more carbohydrates to get a days worth of calories than other foods. Due to the sheer volume of carbohydrates that you have to consume, eating carbohydrates is a good way to keep your stomach full and still lose weight.
how to lose weight
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
Yes, you can.
There are several good programs that will help you lose weight. Some of them are called the Atkins diet, which is low carbohydrates, and the South Beach diet.
If you need to take weight off immediately and do not care if the weight comes back on if you make a mistake, than this sort of diet is perfect. People quickly lose weight, but with regain that weight if they start to eat carbohydrates again.
Burned food will not help you lose weight. It will however help you get cancer.
* No. Protein has tons of calories in them. They are fine to eat, but in small portions. * Protein will certainly help you to lose weight if you are counting carbohydrates. For more information about protein and weight loss, and protein as a 'fat burning' food, see the related questions, further down this page, listed under Related Questions.
It does help lose weight and, helps you tone your musclesyes
Carbohydrates (carbs). Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
What you lose will be water. When carbohydrates are not eaten, there is loss of retention of water.