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* No. Protein has tons of calories in them. They are fine to eat, but in small portions. * Protein will certainly help you to lose weight if you are counting carbohydrates. For more information about protein and weight loss, and protein as a 'fat burning' food, see the related questions, further down this page, listed under Related Questions.
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Does special k protein shakes help lose weight?
yes i does help a lot!
Do protein bars help lose weight?
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
Can eating protein help you to lose weight?
yes,but you have to exercise and consume protein (ex:egg white part)
Which foods are used to lose weight?
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
How can pork help your body to lose weight?
the meat helps you get protein and burn fat more easily
Does svelte help you lose weight?
Perhaps it does, but it has alot of protein in it so it will help you build muscle really well. I think it does help you lose weight though, because the word svelte is swedish for thin. I drink them and have a crazy six pack!
Can you lose weight while taking a protein supplement?
Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits.
Which foods can a person eat to help them lose weight faster?
A person can eat a variety of foods that will help you lose weight faster. Choose foods that have less calories and more fiber, as well as protein instead of fat.
What are the best powders to help lose weight?
Along with proper nutrition and training, supplementation of protein would be beneficial.
Can eating only fruit and vegetables help you lose weight?
Yes it can but you have to have some protein and good fats in your diet
Do high protein low fat foods help you lose weight?
High protein low fat foods do help you to lose weight. These diets tend to leave you feeling full and the extra protein helps to burn more fat. High protein tends to build your muscle mass and muscle contributes to burning even more calories, and speeding up your metabolism.
Why is protein prohibited when you have psoriasis?
Protein is not prohibited. If you are overweight, you should lose weight.
