yes,but you have to exercise and consume protein (ex:egg white part)
Yes it can but you have to have some protein and good fats in your diet
No, no, and no.
Eating raw vegetables alone may help you lose weight fast but they will also bloat. Also if you don't get enough meat or protein in your diet you will lose energy which can make you grouchy and sleep causing you to loss focus. I would personal I wouldn't do it. Lose weight the correct way so you don't hurt yourself.
No cake has sugar and lots of calories of coarse it doesn't help you lose weight
You might lose weight, but you won't be as healthy. People need protein. If you don't eat any protein, you'll get hungrier and eat other things. That won't help you lose weight.
no
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
In moderation, they can. If you eat a ton of them and it ends up going over your calorie intake, then no, you'll most likely gain. But eating them as part of a reduced-calorie diet is good way to lose weight.
yes i does help a lot!
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
* No. Protein has tons of calories in them. They are fine to eat, but in small portions. * Protein will certainly help you to lose weight if you are counting carbohydrates. For more information about protein and weight loss, and protein as a 'fat burning' food, see the related questions, further down this page, listed under Related Questions.
Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.