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Eating raw vegetables alone may help you lose weight fast but they will also bloat. Also if you don't get enough meat or protein in your diet you will lose energy which can make you grouchy and sleep causing you to loss focus. I would personal I wouldn't do it. Lose weight the correct way so you don't hurt yourself.

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15y ago

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Does apple help you lose weight?

Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.


Can eating only fruit and vegetables help you lose weight?

Yes it can but you have to have some protein and good fats in your diet


What is a bariatric sleeve and does it work?

A bariatric sleeve is a surgery where the patient loses weight. Weight loss could caused by eating vegetables/fruit or going on a diet. Eating less junk foods and calories could also help.


How to Gain Weight Fast?

Determining how to gain weight fast can be tricky. Binging on candy bars and high fat snacks may seem like the easiest route. While eating foods dripping in sugar and fat will certainly help you to gain weight, it is important to keep nutrition in mind. Eating frequent, highly nutritious meals is the best way to gain healthy weight. Make sure to include lots of lean proteins, fresh vegetables and fruits, and unsaturated fats in your diet. In addition, hit the gym regularly to help turn all those extra calories into healthy muscle.


What is a healthy alternative to weight lose diets?

The best way to lose weight is regular exercise and a healthy, balanced diet. Activities such as jogging and swimming, in addition to eating plenty of fruits and vegetables will help with weight control.


Will eating vegetables every night help weight loss?

Well, yes, if they are used right. It won't necessarily work if you eat all your regular food as well, but they can help you lose weight if you substitute them instead of, say, cake or pizza.


If you are trying to lose weight should you eat fast food?

Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.


What suppliments will help me loose weight fast?

You do not automatically have to take supplements to lose weight fast. Even if your diet isn't good enough, it can be enough as long as you work harder towards losing more weight, such as making more decisions towards your eating habits.


How do 13 year old lose weight with out eating vegetables?

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What are some online diet plans to help me lose weight fast?

Well try eating less.Then go to your doctor and get water pills to help you lose weight. It might be helpful if you do not eat before going to bed too.


Now that you have quit smoking what can you do to avoid eating?

You desire to eat after quitting because one of the effects of smoking/nicotine is appetite suppression. Eating is important more so of vegetables, fruits and other nutritious foods to help your body recover. What most people dislike is the weight gain associated with quitting smoking.There are natural herbs that you can use to cleanse your system. These will also help with your eating control. Some people keep bags of fresh fruit supplies. This is better than eating fast foods etc. Fruits always does something positive to your body without giving you any/much weight.


How does eating a healthy lunch help you lose weight?

Here, if you're struggling to lose weight, type this title in google. This will change your life. P.S. for men and women This Is How Older Women Lose Weight Fast (Watch)