Dried apricots provide the most protein. Dried Zante currants, raisins, and Prunes are high in protein. Blackberries and mulberries provide the least protein.
Prunes are dried plums.
No, they are not the same thing. Raisins are dried grapes. Prunes are dried plums.
manuka
they are dried plums...
prunes
Absolutely.. my mother made a compote of dried prunes and apricots monthly to keep us regular.
check in google.com
a plum
Prunes are dried plums. Prunes have long been associated with a laxative effect, so more recent labeling uses the term "dried plums", because the association is then with the fruit rather than with the well-known properties of prunes.
raisens dried grapes
They can have stones in them. Prunes are dried plums. While many prunes are pitted in the process, some are not. And there is always the risk of missing one in the process.