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Do eating fruits and veggies improve your eyesight?

Updated: 8/18/2019
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JoeyLeong

Lvl 1
13y ago

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Of course it does. Especially vegetables because it contains vitamin A which in the main nutrient in vegetables and vitamin A is the true key to better vision. Fruits do play a small roll in it but it is mainly known for vitamin C which is good for healing cuts and bruises.

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13y ago
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