0
Depends on what you mean.
Can you get decent exercise on an exercise bike - Sure.
But you have to be willing to put the effort in.
If you're only on it for a few minutes at a time, casually turning the cranks - nothing will happen.
But if you ride yourself sweaty and winded - for one hour, or thereabouts - several times each week - then it can really help you.
But it also depends on what else you're doing.
If you want to lose weight, the first thing you have to do is to control what you're eating. If you're overeating badly, no amount of exercise can compensate for that.
Wiki User
∙ 11y ago
Wiki User
∙ 9y agoYou can really use either a real bike or a stationary bike. You can go for a short ride on the real bike and get fresh air while you exercise. You may even look forward to it. A stationary bike is good because it is available whenever you are. You can ride even if the weather is bad. Either way is good for your health.
Add your answer:
Earn +20 pts
What styles do the exorcise bikes come in?
There are four styles in exercise bikes listed bellow: 1.Upright exercise bikes 2. Recumbent exercise bikes 3. Dual action exercise bikes 4. Interactive exercise bikes
Exercise Bikes?
form_title= Exercise Bikes form_header= Get in shape with an exercise bike. What is your budget for an exercise bike?*= _ [50] What type of features would you like?*= _ [50] Do you want the bike delivered?*= () Yes () No
Is buying a exercise bike worth it when I have a Rec center near me?
Exercise bikes work your legs, heart and lungs without putting impact or stress on your joints. They have always been very popular pieces of cardiovascular equipment because the exercise motion is very familiar to most people; you simply pedal as you would on a regular bike. You can set your own pace, and even read while exercising. Types of Bikes Upright Bikes Recumbent, Semi-Recumbent Bikes Dual Action Bikes
Is bikes a pronoun?
No, it is not. Bikes is either a plural noun or a third-person singular verb form (to bike).
Is the AXV Magnetic Indoor Stationary Exercise Bikes the best among all the other indoor exercise bikes?
Yes !! I know for a fact that the "AXV Magnetic Indoor Stationary Exercise Bikes " is the best and at this amazing price … , just go and check it out yourself click here
What are the benefits from using exercise bikes?
Mostly exercise bikes are used to lose weight. Bikes will help you to lose body fat and burn calories which will result in strengthening your heart and lunges. It provides a great aerobic workout as well.
Where can I buy an exercise bike for cheap?
You can find exercise bikes for cheap on eBay they are normally new or used or you can buy them new in argos or some others exercise shops. Exercise bikes are very popular so they aren't hard to find.
What are considered to be top of the line models of exercise bikes?
The best exercise bikes tend to be Schwinns, with the 240 and Airdyne topping the list. The Marcy ME 709 and Stamina 5325 are also both excellent bikes and well worth considering.
What are the top rated brands of exercise bikes?
Schwinn is known for both regular bikes and exercise bike. They are a very reputable company with prices that are comparable to others. As well it's known that exercise bikes will last many, many years so no need to waste money on extended warranties.
Which brand is the best for an exercise bike?
There are many types of brands out that that meet specific needs. However, I would recommend purchasing exercise bikes from "Live Strong" because they offer many varieties of bikes. Their exercise bikes have a lot of functions, and many programs depending on which kind of workout you want.
What is the best exercise bikes to buy that are less than $100?
There are no new exercise bikes available under $100. Most of them start at a few hundred dollars and some run into the thousands depending upon their features. You may be able to find some old or used exercise bikes on Craigslist.
What home exercise equipment is available?
You could get a range of equipment from running machines to exercise bikes to rowing machines these all help towards you keeping healthy and fit, they also work very well.
