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Depends on what you mean.
Can you get decent exercise on an exercise bike - Sure.
But you have to be willing to put the effort in.
If you're only on it for a few minutes at a time, casually turning the cranks - nothing will happen.
But if you ride yourself sweaty and winded - for one hour, or thereabouts - several times each week - then it can really help you.
But it also depends on what else you're doing.
If you want to lose weight, the first thing you have to do is to control what you're eating. If you're overeating badly, no amount of exercise can compensate for that.
What else can I help you with?
What styles do the exorcise bikes come in?
There are four styles in exercise bikes listed bellow: 1.Upright exercise bikes 2. Recumbent exercise bikes 3. Dual action exercise bikes 4. Interactive exercise bikes
What are the best bikes for exercise riding?
The best bikes for exercise riding are typically road bikes, hybrid bikes, or stationary exercise bikes. Road bikes are lightweight and designed for speed, while hybrid bikes offer a comfortable ride on various terrains. Stationary exercise bikes are great for indoor workouts and come with adjustable resistance levels. Choose a bike that suits your fitness goals and riding preferences.
How many seats are typically included with exercise bikes?
Exercise bikes typically come with one seat.
What type of clips does Peloton use for their exercise bikes?
Peloton uses Delta-compatible cleats for their exercise bikes.
Exercise Bikes?
form_title= Exercise Bikes form_header= Get in shape with an exercise bike. What is your budget for an exercise bike?*= _ [50] What type of features would you like?*= _ [50] Do you want the bike delivered?*= () Yes () No
Is buying a exercise bike worth it when I have a Rec center near me?
Exercise bikes work your legs, heart and lungs without putting impact or stress on your joints. They have always been very popular pieces of cardiovascular equipment because the exercise motion is very familiar to most people; you simply pedal as you would on a regular bike. You can set your own pace, and even read while exercising. Types of Bikes Upright Bikes Recumbent, Semi-Recumbent Bikes Dual Action Bikes
Is bikes a pronoun?
No, it is not. Bikes is either a plural noun or a third-person singular verb form (to bike).
Is the AXV Magnetic Indoor Stationary Exercise Bikes the best among all the other indoor exercise bikes?
Yes !! I know for a fact that the "AXV Magnetic Indoor Stationary Exercise Bikes " is the best and at this amazing price … , just go and check it out yourself click here
Where can I buy an exercise bike for cheap?
You can find exercise bikes for cheap on eBay they are normally new or used or you can buy them new in argos or some others exercise shops. Exercise bikes are very popular so they aren't hard to find.
What are the benefits from using exercise bikes?
Mostly exercise bikes are used to lose weight. Bikes will help you to lose body fat and burn calories which will result in strengthening your heart and lunges. It provides a great aerobic workout as well.
Does the belly burner really work?
yes only with exercise
What are considered to be top of the line models of exercise bikes?
The best exercise bikes tend to be Schwinns, with the 240 and Airdyne topping the list. The Marcy ME 709 and Stamina 5325 are also both excellent bikes and well worth considering.
