I am not really sure if they work or not. I have never tried the green tea diet. I do know that green tea does have some good health benefits though. So I'm not sure it could really hurt to try it.
You can find out about green tea weight loss programs on the following website..www.webmd.com/food-recipes/features/health-benefits-of-green-tea. I hope this helps with your question.
I can tell you that it does work if you stick to it with exercise. Green tea is a great source of Antioxodents it is this that is the reason for weight loss.
All the weight loss programs have a guarantee on them because if everybody actually followed their program strictly, they would actually lose weight. Imagine an inactive person purchasing an exercise DVD, weight loss would always be guaranteed if nothing else changes and they included the DVD into their day.
Weight watchers is one of the most well known programs for weight loss and there have been a lot of people who say that it actually works.
There are actually many well suited and respectable free weight loss programs available. A simple google search for "free weight loss" should prove valuable and there you'll find many programs from which to choose the perfect one for you.
There are weight loss directories you can look in like GrownUpCamps.com. Hilton Head Health and Green Mountain are good examples of adult camps that have good programs for adult weight loss. http://www.ehow.com/how_4666766_choose-adult-weight-loss-camp.html
Many weight loss programs advertised on TV are simply fads. They may or may not work for you in the short term, but some can actually be harmful and/or unhealthy.
These sites offer information about various weight loss programs and compare them to others. http://www.consumersearch.com/weight-loss-programs AND http://www.healthcastle.com/weightloss_programs.shtml AND http://www.weightlossplans.net/compare-all-plans
There are a lot of good healthy weight loss programs. While some of them claim to be healthy, they actually aren't. Some of the best healthy weight loss plans are, Jenny Craig, and the Atkins diet. Both of those weight loss programs actually send you the diet foods in the right amount of portions, to help you lose weight the healthy way.
I am not aware of any weight loss programs available for free. Most programs are based on the food items that you purchase from them, usually on the terms that you can select from.
Most weight loss programs Actually help you, however if youre not perseverant, then no weight loss program will help you. Insanity is wonderful, although it is a bit hard to stick to. Just be determined and dont lose faith or hope!
You can find good reviews on the best weight loss programs from Weight Loss Triumph website. Once on the page, click on "Best Weight Loss Programs" in the top navigation menu to bring up reviews of the best weight loss programs.