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What must your leg do to raise your foot?

To raise your foot, your leg muscles, particularly the quadriceps, hamstrings, and calf muscles, must contract. The quadriceps lift the leg up at the knee, the hamstrings help with hip extension, and the calf muscles assist with pointing the foot.


What do the muscles in the foot do?

foot muscles


How to stretch calf muscles?

an exercise called calf raisers.Stand on one foot and raise the heel,keeping ball of foot on ground.Build up to 50-60 for each foot.No pain no gain the saying goes


How is movement produced in a chicken's foot?

Movement in a chicken's foot is produced by the contraction and relaxation of muscles. These muscles are controlled by nerve impulses from the brain and spinal cord, which stimulate the specific muscles to contract or relax, enabling the chicken to move its foot and claws. The muscles work together to create various movements, allowing the chicken to walk, scratch, grasp objects, and perform other necessary functions.


Are the foot muscles voluntary or involuntary muscles?

voluntary, you control what it does.


How many tendons are in the foot?

how many tendons are in the foot?The number of tendons in the foot will be roughly equal to two times the number of intrinsic foot muscles plus the number of extrinsic foot muscles. There are 19 or 20 intrinsic foot muscles, therefore 38 to 40 intrinsic foot muscle tendons. How many extrinsic foot muscles?a cord or band of dense, tough, inelastic, white,fibrous tissue, serving to connect a muscle with a bone orpart


Why Mothers like foot massage?

Mothers like foot massages because it relaxes the muscles in the feet which are tired and sore from running after children. It's also relaxing for women who both work and raise children because they are on their feet all day.


Location of muscles that move your toes?

the archilles are the muscles in the toes of your foot


What muscles do plantar fascia exercises work out?

The plantar fascia muscles are those located in the foot that control heel movement. One of the easiest exercises is to stand on a low curb with just the toes and raise and lower ones heels above and below the curb.


What are the muscles allowing supination of the foot?

The primary muscles responsible for the supination of the foot are the tibialis posterior, tibialis anterior, and the flexor hallucis longus. These muscles work together to elevate the inner arch of the foot and rotate the foot outward. Additionally, the peroneus longus and peroneus brevis can assist in stabilizing the foot during supination. Overall, these muscles contribute to the foot's ability to adapt to uneven surfaces and maintain balance.


Where is a second class lever shown in the body?

A second-class lever in the body is demonstrated by the action of the calf muscles (gastrocnemius and soleus) when performing a calf raise. The foot is the load, the ankle joint is the fulcrum, and the effort is provided by the contraction of the calf muscles to lift the body weight.


Who has more muscles a football player or a gymnast?

The gymnast have more muscles but the foot ball player has bigger muscles.