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Yes they do form lean thighs. If you do them the right way- front foot pointing forward, back foot also pointing forward- then they help build muscles in your calves and thighs. I do them after I workout and found my thighs were tighter than usual. So, it does help make your thighs lean.
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∙ 13y ago
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How do you lose weight in your thighs in a week?
I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.
How do you make thighs slim?
all you have to do is run jog cycle sqauts and lunges in a week its going to be thin i guess
What exercises are good for Teenage boy for lean thighs?
walking
Do you know if there are any exercises I can do to acheive weight loss in my thighs only?
There are several exercises that will help you target the thighs. Some include squats, lunges and old-fashioned leg lifts.
What are the best exercises for butts arms stomach thighs neck and arms?
butt and thighs -> lunges stomach -> situps arms you should do curls and skull crushers. Neck bridges can help your neck, but be careful!
Does riding a bike get rid of cellulite?
Yes, riding a bike can get rid of celluite on your thighs and butt. Pilates, lunges, and running also help get rid of it.
Im skinny and you want bigger thighs and butt fast?
Just eat a lot of protein and start doing lunges and squats to build muscle in your body
What do you do if you have fat thighs?
Cardio is always a good starting point. Running or swimming are always good options. Lunges, squats, and deadlifts are good solid exercises that will turn fat into muscle.
How do you get slim thighs by walking?
Walking at a normal pace doesn't focus primarily on your thighs. The best way to tone your thighs... Lunges and Squats. Jogging or walking will improve the overall tone and shape of your legs but won't help to shed weight or improve muscle to the extent that other sports will. The ultimate body shaping sport(for women) is Aerobics, so try a Step Class or a TTT (Tummy Tail and Thighs) class. Hope this helps.
Does power walking give you SKINNIER thighs If i were to power walk 30 minutes for 3-4 days a week on the treadmill and do long lean leg pilates everyday would this give me skinnier thighs in a month?
Yes!
What are some good buns and thighs workout?
You try workout DVD's and also leg lefts, toe taps, and lunges are great workouts for the butt. Some good thigh workouts to try are squats.
How do you get thicker thighs and wider hips if it's not really in your genetics and you have a fast metabolism Also you're skinny and tall but you really want to achieve thick legs?
Eat more than you usually do & more fatty foods then go right to sleep . Do some squats , leg lunges to tone your thighs and butt .
