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Magnesium is a mineral that is involved in hundreds of metabolic functions in the body. One of those being bone health.

I guess it would help to know in what way you're trying to grow. Are you trying to get taller, grow more muscle? How old are you?

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15y ago

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Does magnesium supplements really help with muscle pain?

Magnesium for repairing sore muscles can work along with fish oil and protein powders which help to restore muscles faster after workouts.


What are some supplements to lower blood pressure?

There are quite a few supplements that can help lower blood pressure. Supplements like Potassium, calcium, and magnesium are essential if you want to reduce blood pressure.


Are magnesium supplements water soluble?

Yes, magnesium supplements are water soluble, which means they can dissolve in water and be easily absorbed by the body.


Do diabetic supplements help and if so what are the benefits of taking them?

There are three minerals in diabetic supplements that may be helpful to people with diabetes. Chromium can help with losing weight and may help regulate glucose levels in blood. The supplements also contain Magnesium, which can be helpful to diabetic individuals because they typically have low Magnesium levels. Vanadium is another mineral in diabetic supplement that can be helpful because it can increase sensitivity of the body to insulin. http://diabetes.webmd.com/diabetes-dietary-supplements


What supplements help manage diabetes?

There is no evidence that supplements will drastically improve one's diabetic condition, but supplements like chromium, magnesium, and alpha lipoic acid should help to lower blood pressure, cholestorol, and sugars. It is essential that you contact your doctor before taking a new supplement.


What is ozonated magnesium oxide and how does it differ from traditional magnesium oxide supplements?

Ozonated magnesium oxide is a form of magnesium oxide that has been exposed to ozone gas. This process is believed to increase the bioavailability and effectiveness of the magnesium. Traditional magnesium oxide supplements are not exposed to ozone gas and may have lower absorption rates in the body.


What supplements can be used during weight training?

Protein shakes and bars help muscles grow.


Where can I find vitamins and supplements that help with hair loss?

They do not make supplements to regain your hair. However, there is an alternitive. You could look into some hair loss restoration. This will help you to grow your hair back.


How do the nutrients in grain sources help the body?

Magnesium is responsible for growing bones and helps release muscle energy in the body. Grains are full of magnesium, which is why grains help the body grow.


Are there any vitamin supplements for fibromyalgia?

You should take supplements of Vitamin D, Fish Oil, SAMe, Ribose, Magnesium, and B-Complex Vitamins. If you take a daily multivitamin, you're getting many of these vitamins already. Most of the others, you can find at your local health store.


Does magnesium help migraines?

Magnesium is often helpful for Migraineurs. Those who find it necessary to go to the doctor or hospital for an especially long or severe attack will often be given Magnesium IV to help abort their attack.


Is it safe to take magnesium supplements with coffee?

It is generally safe to take magnesium supplements with coffee, but it is recommended to space them out to avoid any potential interactions. Coffee can decrease the absorption of magnesium, so it is best to take the supplement at a different time than when you drink coffee.