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14y ago

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What will happen if you don't excise?

If you do keep fit you will become relaxed . Also become more healthy because your muscles will become strong and will not ache.


Do babies typically burp while they are asleep?

Babies may burp while they are asleep, but it is not as common as when they are awake. This is because the muscles that control burping are more relaxed during sleep.


How does moving help the body?

Moving the body will allow muscles to be more relaxed under intense situations. In addition, exercise will help a person deal with stress better. Through exercise a person will become more healthy.


Why are waste products removed more efficiently with exercise?

because you need more sugar and oxygen to power your muscles so they are burned up along with fat XD because you need more sugar and oxygen to power your muscles so they are burned up along with fat XD


When you are relaxed you are more likely to?

eat more quickly


When you are relaxed you are more likely to .?

eat more quickly


What are the crus muscles?

The crus muscles (there are two) are muscles that connect the bottom of the diaphragm to the spine. These muscles assist in breathing. When we inhale, the crus muscles pull the bottom of the diaphragm towards the spine, allowing more space for the expansion of the lungs. They release the diaphragm when we exhale so that the diaphragm may return to its relaxed, dome-shaped position. The left crus muscle is slightly shorter than the right crus muscle.


How do muscles respond before and after a massage?

Before a massage, muscles may be tense, tight, and knotted due to stress or physical activity. During a massage, the muscles relax and blood flow increases, helping to release tension and improve flexibility. After a massage, muscles may feel looser, more relaxed, and less sore due to the release of built-up tension and improved circulation.


How does the power output of your arm muscles compared to the power output of your leg muscles?

Leg muscles typically produce more power output compared to arm muscles due to the larger muscle mass and strength in the legs. This difference is especially evident during activities like running or jumping, where the legs are primarily responsible for propulsion and generating force. However, arm muscles are important for tasks like lifting or pushing objects, but generally produce less power output than leg muscles.


How does exercise make muscles grow?

When you are exercising, you are obviously using your muscles. The more strenuous, the more muscle power required. Therefore, as you do long-term exercises, your body will meet that need by building up more muscle.


Do we have more bones or more muscles?

more muscles


Do sportsman also join sports massage course?

Massage courses can definitely help keep your body healthy and in good shape. Tight muscles can contribute to sore joints and longer recovery times from work outs. Loose muscles can help a person feel more relaxed.