When you are exercising, you are obviously using your muscles. The more strenuous, the more muscle power required. Therefore, as you do long-term exercises, your body will meet that need by building up more muscle.
Exercise
To make your muscles grow fast you need a protein rich diet and adequate exercise.
You can exercise and make your hips grow more muscles. Eat a diet with enough protein to help the muscles grow.
Exercise will help your muscles get stronger, but strong muscles do not neccessarily have to be large.
A rise in testosterone starts puberty and muscles make more muscle when there is a good diet, good exercise and plenty of testosterone.
Anyone who is healthy enough to tolerate exercise can grow muscles. From young children to senior citizens.
Exercise is the natural way to "grow" muscles, though there is no growing actually involved. If you want larger, better defined muscles, you work out.
Yes, the Human Growth Hormone (HGH) can make your muscles grow
no no
because our muscle is important to excercise to grow bigger
You exercise daily.
Muscles during exercise need an adequate supply of glucose and oxygen. Heart rate increases during exercise to provide this supply.