Exercise will help your muscles get stronger, but strong muscles do not neccessarily have to be large.
Pushups
here is an example i love to tenseness my mucsles because then i can show it off to everyone
a lot
They'll grow bigger/stronger. But if you train too hard/too frequent they'll break down instead.
Well, It would if you do pushups your musscles will be as hard as a rock.
17, not including their vagina mucsles. if it is as big as your moms vagina then they will have 92 total mucsles.
No, the cartilage does. As for being able to control our flexibility, we can thank the brain, the nerves, and the mucsles
mucsles
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your chest muscles or pectorals are a very hard muscle to grow but using a fly machine brings your arm together moving sideways putting them at an L shape pushups are great to build them up pectorals are built by using wide pushes in general speaking
32 exact
ALL OF THEM but mostly quads and shoulders