They'll grow bigger/stronger. But if you train too hard/too frequent they'll break down instead.
what are the seven long term effects of exercise on the circulatory system
Exercise has multiple short-term and long-term effects. They freshen us. After exercise we feel very good, energetic. We have the tendency to do anything.
Short term effects of exercise?
There arent really any short term effects of no exercise. The Long term effects are the possibility of * Diabetes * High Blood pressure * Heart disease. No exercise also contributes to obesity and hign cholusterol. It also gives you acne and in some cases stretchmarks. Overall no exercise is not good.
increases your stamina
they are enhanced
There are none.
If referring to moderate daily exercise, then long term effects are positive. Your question too vague, however.
dehydration and muscle loss
dont play sport
exercise will stimulate the muscles of the intestinal walls for increased peristalsis
The short term effects of exercise would include a drop in blood glucose, a need to rebuild or replace the energy you lost, and a feeling of tiredness. The long term effects are a healthy body, a fit and in shape person, and most likely a longer life span.
The long term effect of exercise is stronger muscles. With stronger muscles, your body won't tire as quickly as it used to.
Greater muscle mass and less fat.
For the long term effects of the respiratry system are that the lungs will increase in size because theyy are getting used to all of the exercise over a long period of time By Misssinglelips
It is important for people to exercise when they can. If they do not they can become obese, they can lose muscle mass, and become weak.
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
long term effects is ....
= Short term and long term effects from a volcano? = = Short term and long term effects from a volcano? =
It will make the bone more dense, healthier, and stronger.