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They'll grow bigger/stronger. But if you train too hard/too frequent they'll break down instead.
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∙ 15y ago
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What are the short and long term effects of exercise on the valsalva effect?
Short term
What are the Long term effects of exercise on energy systems?
they are enhanced
What are the long term effects of exercise on the bone?
dont play sport
What are the long term effects of exercise on the body?
dehydration and muscle loss
How can long term effects of exercise improve sporting performance?
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
Long term effects of exercise on digestion?
exercise will stimulate the muscles of the intestinal walls for increased peristalsis
What are the long term effects of the respiratory system?
For the long term effects of the respiratry system are that the lungs will increase in size because theyy are getting used to all of the exercise over a long period of time By Misssinglelips
Long term affects of not doing exercise?
what are the effects of an adult only doing exercise once a week but they smoke and always eat fast-food
What are the long-term effects of exercise on the musculoskeletal system?
The long term effect of exercise is stronger muscles. With stronger muscles, your body won't tire as quickly as it used to.
What are the short and long term effects of exercise?
Short term: During exercise your body moves faster, meaning the joints have to work harder. This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements. Long term: Bones adapt to the stress caused by laying down more calcium. This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.
What are the short term effects of exercise on your blood?
hkj
What are the long term effects of SSRIs?
the long-term effects of SSRIs are unknown
