Short term
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Yes.
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It allows you to move.
short term effects on how exercise encourages new bone formation
the short term effects on an unbalanced diet has effect like
Become stronger and thicker
not alot tbh...
redirection of blood flow to exercising tissue
short term affects pain long term effect crippling,
No, it has both long term and short term effects. One short term effect is that it makes you drunk and unable to drive a vehicle safely.
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.