Cliantro does not contain measurable amounts of oxalates or purines
yes they contain large amounts of purines, nuts that contain small amounts inclue Walnuts and Brazil nuts
Many cans of "mixed nuts" contain legumes and seeds (which are not nuts) including peanuts, almonds, cashews, pistachios, pecans, walnuts and Brazil nuts -- none of which are botanically "nuts".
Purine containing foods are a problem for people diagnosed with Gout. Those suffering from gout must be aware of foods containing high levels of purine. These are some of the foods that top the list. Brewers Yeast tops the list Neck sweetbreads of calves, liver from all animals, sardines, pilchard and sprat smoked or in oil, Anchovies, Organ meats like heart and kidney. Barley and oats can also contain purine but not in quantities such as fish and animal organ meat. I will provide a good link for purine containing foods below.
All nuts, especially almonds.
No
nuts
Nobody seems to know
No, at least very little all foods made of living things contain purines. however Mango is good for gout patient.
The mixed nuts do not contain peanuts.
Macadamia nuts are low in purines.
Some health bars do contain nuts and some dont. It should tell you on the wrapping.