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This is an interesting question. It all really depends. If you top your whole wheat waffles with just fresh fruit, with no syrup, or junk on top, then I suppose it would be a better choice. But to answer your question, if you topped your waffles with syrup, chocolate sauce, and rounded off your breakfast with plenty of other junky snacks, then yes, I'm sure you'd gain wait if you kept this behavior up.

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12y ago
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15y ago

no! no certain food makes you gain weight. it's all about how many calories you burn vs. how many you are consuming. keep in mind your body burns tons of calories just by being alive.

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Q: Are waffles good for you to gain weight?
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