Yes, you do remember when you are abut to have a panic attack. You can also remember everything going on around you when you are having the panic attack.
In my personal opinion, "Panic Away" is the best program for most people who have panic attacks and general anxiety.
Advice for stopping panic attacks can be found on online blogs of people who also were experiencing panic attacks and learned how to stop them. Mark Tyrrell on the UncommonHelp website wrote 7 steps to help one with stopping panic attacks.
No. It can prevent panic attacks.
No panic attacks do not cause constipation.
Not necessarily, but some people can experience panic attacks, especially if they are not used to smoking weed or if they become really really high.
Yes, some people experience panic attacks several times a day. In extreme cases a person can have multiple back to back panic attacks
Jessie J had 3 panic attacks.
Joseph Bruce (Violent J) has panic attacks.
Who was the first to discover panic disorder?? Well, your question is not very clear. Do you mean who is the first person to actually diagnose and give the name 'panic disorder' to this condition? or do you mean who was the first person to actually 'develop' panic disorder?? Panic disorder is when a person has been suffering one month or more from panic attacks, and has been worried about the reoccurance of these attacks. I should think that people have been suffering from this disorder for many years - particuarly stressed people or perfectionists. The term panic disorder is just a follow on from panic attacks. No-one 'discovered' panic attacks or panic disorder. You make it sound like the discovery of a new unfound island or country!
Anxiety or panic attacks can be mistaken for heart attacks (although it is actually rare for anxiety attacks to cause heart attacks, especially in young people).
I certainly have... Many times, but not always with my own panic attacks I would have uncontrollable itching after the uncontrollable heart racing had begun to settle. Itching was normally in the extremities (hands and feet). I believe it has something to do with the rapid fluctuation in blood pressure...
Someone suffering from anxiety can learn how to control their panic attacks by learning the signs and symptoms of panic attacks and learning relaxation techniques and how to control breathing. You can learn more about anxiety and panic attacks at the WebMD website.