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What else can I help you with?
How do you get stronger arms?
Do pushups!
Do pushups make your mucsles grow?
Exercise will help your muscles get stronger, but strong muscles do not neccessarily have to be large.
What is an exercise plan that does not require much equipment and can make you stronger?
Pushups. Situps/crunches. Going to work.
How many pushups should I aim to do in a single set to challenge myself - perhaps around 40 pushups?
Aiming to do around 40 pushups in a single set can be a challenging goal to push yourself. It's important to listen to your body and gradually increase the number of pushups you do to avoid injury. Start with a number that challenges you but is still manageable, and gradually increase as you get stronger.
Hello how can I increase my pushups please help?
To increase the amount of push ups one does, they can slowly increase the amount of pushups they do each day.
What exercises help you achieve a flat stomach?
crunches and pushups deffianetly. ;)
Do pushups help you?
Yes push-ups help build up muscle and burn calories.
What is a good way to get stronger without going to the gym?
Jogging/running, do pullups on your door frame, do pushups on a rug, or do crunches on a mat.
What are the benefits of using a pushups machine for strength training?
A pushups machine can help improve muscle strength, endurance, and overall fitness. It provides a stable platform for performing pushups, allowing for proper form and targeting specific muscle groups. This can lead to better results and reduced risk of injury compared to traditional pushups.
What part of the body do pushups help?
Push-ups primary help yourback, arms, forearms, and chest. They can also help build your core.
Is push up good for you?
Pushups do work. They help build up your upper body strength like your arms, pecs, and abs. There are several ways you can do pushups, too.
What is the best time to do pushups when you wake up in the morning?
The best time to do pushups when you wake up in the morning is before eating breakfast. This can help wake up your muscles and jumpstart your metabolism for the day.
