Years ago we learned that the richest source of vitamin C was the acerola cherry, but this is probably not the current knowledge.
yes but very little. it is in the seeds which just go right through us.
One cup (144 g) of strawberries contains approximately 82 mg of vitamin C.
No, many varieties of fruits exist; but generally strawberries contain 60 mg/100g and Oranges 55 mg/100 g of Vitamin C.
Yes, they do. For example, blueberries have Vitamin C.
Blueberries are not a source for only Vitamin-C. Blueberries are good food sources for Vitamin-E and Vitamin-K. These are also high in fiber too.
Yes, there are 9.7mg of Vitamin C in 100g of blueberries.
Yes they do.
Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin
A strawberry has vitamin C and hasmore vitamin C than an orange it also contains manganese.
Actually strawberries have the most Vitamin C out of all foods as far as I know!
the foods containing vitamin c are,,,,,guavas,,banana,,mangoes,,strawberries,,orange,,papaya,,apples,,guyabano............ :)
Strawberries are a nutritous snack because the have a good source of Vitamin C.
Strawberries are a 3%fruit rich in vitamin c, water and fiber
Yes.
the main ones are pottasium, vitamin c, vitamin b5, omega 3, vitamin b6, vitamin k.
strawberries contain vitamin c
Rounding out the roster of beneficial vitamins and minerals of note are B2, B5, B6, vitamin K, copper, and magnesium. Strawberries also contain omega fatty acids. All of this goodness is available to you at a cost of 45 calories for about seven medium strawberries. And not only that, but the fiber in strawberries, about 12% of your RDA per serving, helps your body absorb nutrients, inhibits the production of cholesterol in your liver, and helps stabilize your blood glucose.
no!!!!!!!!!!!!!!!!!!!eat oranges and strawberries instead. they have more vitamin c
Papayas, a cup of strawberries and Kiwis all have more vitamin C levels in each of them than there would be in one orange. This site gives a breakdown. Kiwis and strawberries have more Vitamin C than oranges. http://www.examiner.com/x-3695-Las-Vegas-Fitness-Examiner~y2009m10d29-Vitamin-C-quiz-Which-contain-more-vitamin-C-an-orange-a-strawberry-or-a-kiwi-fruit