Eating healthy is always the requirement in managing weight through diet. You will find that a few small servings of fruit per day will provide more than adequate amounts of digestible sugars.
A hypoglycemic diet is one maintained to prevent developing hypoglycemia, which is when one's blood sugar levels drop too low. While a hypoglycemic diet does not have to be gluten free, the 2 diets work very well together.
www.allreceipes.com has many sugar free receipes that also include pictures,ingredients and the calorie intake. all these receipes have nutritional values written down as well.
List of good no sugar diets can be founded online in well known and trusted sites like lowcarbdiets, ehow, fatsecret and carblife. There are lot of useful diets.
Some of the best diets for diabetics are DASH, Mayo Clinic Diet, and Ornish Diet. These have been said to work well for a person with special sugar needs.
Yes. It contains no sugar, sodium, fat, or carbs.
There are several places to get information on a no sugar diet. You can try the Diabetic Association website, Mayo Clinic website or Web MD. Make sure you look at labels for hidden sugar as well.
yes it worked very well for me.
Well, it depends. For diet sodas, yes indeed they are sugar free, thanks to the aspartame. But with foods, it is illegal to say that foods are sugar free when they're not, because if a food as sugar in it, then it MUST say so on the nutrition facts label. If it doesn't, then it has to LEGALLY be sugar free. Any company who does something like this to get more customers is guilty of a crime.
Yes. Very well.
A great place to look with many options that meet individual needs is www.freedieting.com/. There are diets that are specific to men as well as diets that work for both genders.
One of the best site I found is Bodybuilding.com There is a forum with tons of diets, tips and tricks as well as free log books to monitor your progress!
The best one seems to be 'The eating well diabetic cookbook'. This has many recipes which are low calorie and sugar free or substitutes sugar free sugar for sugar.