yes sunlight contain vitamin k
it helps our skin balance
Sunlight helps our body create vitamin D. Vitamin K is actually produced from bacterial flora in our large intestine and is an important component of blood clotting.
Sure.
No
Dark green vegetables such as spinich contain vitamin K
no
no
NO
Yes
Yes
Gelatin does not contain Vit. K, with or without sugar.
I don't believe there is such a thing as vitamin k, but they are high in antioxidants.
no it does not
yes
yes
Many foods contain Vitamin K including, but not limited to, kale, collards, spinach, turnips, mustard greens, beet greens and brussels sprouts. To answer the second part of your question, Vitamin K helps your blood clot. To spot low Vitamin K deficiency, simply watch for an abnormal amount of bruising and/or excessive bleeding.