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It's considered a "low" Vit. K containing food.
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What vitamin do sweet potatoes provide for a daily allowance?
Sweet potatoes are high in Vitamin A.
Sweet potatoes have a high content of what vitamin?
Vitamin A
Which vitamin needed for vision can be found in carrots squash and sweet potatoes?
vitamin a
What are two sources of Vitamin A?
Carrots, sweet potatoes
What vitamins do potatoes onions tomatoescabbage and carrots contain?
Potatoes: Rich in B1 and B6 Onions: High in vitamin A, Vitamin C, Vitamin K and also high in all B vitamins except B12. Tomatoes: High in Vitamin C Cabbage: Vitamin A and Vitamin K Carrots: Vitamin A and Vitamin K
What nutritional value do sweet potatoes have to offer?
Sweet potatoes provide a great amount of vitamins such as vitamin A, E and B6. The following website breaks down the nutritional values of eating sweet potatoes: http://www.ncsweetpotatoes.com/nutrition.html.
Which food item is rich in vitamin A complex?
Liver {non-veg}Sweet Potatoes {veg}
Can you eat potato during jaundice?
Potatoes are rich in vitamin D and they are safe to eat during jaundice. This includes sweet potatoes and yams.
What food in vitamin a found in?
The top three foods that are highest in vitamin A are sweet potatoes, carrots, and dark, leafy green vegetables. Also high in vitamin A are squash, especially butternut and Hubbard, and romaine lettuce.
Which vitamin is found in tomato and potato?
potatoes : vitamin c, vitamin a, they also contain thiamine, niacin, iron, carbohydrates tomatoes : potassium, b- carotene (vitamin a) and (vitamin c), lycopence
Which food is found in vitamin a is found in?
Sweet potatoes, carrots, mangoes, spinach, cantaloupe, dried apricots and egg yolks are all rich in vitamin A.
Can you eat sweet potato at night?
Yes, as long as it fits into your calories for the day.
